Useful Soccer Training Tips

If you want to be a successful soccer player, there are some tips and drills you can use to improve the effectiveness of your training. Use the tips we listed below if you want to boost training intensity and perform at the highest level. Regardless of whether you are a beginner or a professional player, these tips apply to players of all levels.

Communicate With Your Teammates

When a soccer player turns pro, communication on the field becomes even more important. Simple directions or warnings can make the game much easier. Asking for the ball is also an important part of communication. Sometimes you’ll need to demand from your teammates to give you the ball, regardless of what position you play.

On the other hand, you have to listen to your teammates as well; if they are in a good position to do something and they ask for the ball, you have to pass it to them. As a matter of fact, there are often two or more players that can do some damage to the other team with the ball. The idea is to find the open man who can make things happen.

Play the Ball Quickly

The key philosophy is to pass the ball and get the ball — if you are being aggressive on the defensive end, you’ll put a lot of pressure on the opposing player, which will force them to make a mistake. Also, you shouldn’t hold the ball for too long because you will lose it eventually, and that kind of selfishness can get your team into a lot of trouble.  

Furthermore, be prepared to receive the ball at all times, and expect the pass from your teammates even when you are not supposed to get it. This kind of effort and energy, together with the wish to be involved in every play, puts the other team under pressure. So play simple but smart –- pass the ball and get it back quickly.

Freeze the Defender

If a player from the opposing team is rushing to close you down with a tackle to win the ball, think fast and do a scissors dribble to confuse him or her. Fake that you’re going to take a shot and run forward with the ball — this will freeze the defender and create an excellent opportunity for your team. Simply draw your leg back in the shooting motion. This will either freeze or slow down the defender.

Shield the Ball

Always use your body to shield the ball from the opposing player. Keep your body between the ball and the defender, and you’ll force a mistake or draw a foul. If you see an open space, make a run for it and attack — all of that while shielding the ball.


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